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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My physical, mental, and actual preperations for my upcoming nuptials to my most wonderful partner in crime.</description><title>Countdown</title><generator>Tumblr (3.0; @lindsaydiamond)</generator><link>http://lindsaydiamond.tumblr.com/</link><item><title>Overnight oats!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m91zp4mUAj1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Overnight oats!&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29824430947</link><guid>http://lindsaydiamond.tumblr.com/post/29824430947</guid><pubDate>Mon, 20 Aug 2012 08:22:16 -0400</pubDate></item><item><title>Post Lithe breakfast! Overnight oats with PB2 and blueberries</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8wge0ubi51r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Post Lithe breakfast! Overnight oats with PB2 and blueberries&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29617988840</link><guid>http://lindsaydiamond.tumblr.com/post/29617988840</guid><pubDate>Fri, 17 Aug 2012 08:37:12 -0400</pubDate></item><item><title>I&amp;#8217;m finding this is a very hard habit to return to! My goal for the weekend is to post at...</title><description>&lt;p&gt;I&amp;#8217;m finding this is a very hard habit to return to! My goal for the weekend is to post at least one meal a day!&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29617951346</link><guid>http://lindsaydiamond.tumblr.com/post/29617951346</guid><pubDate>Fri, 17 Aug 2012 08:35:54 -0400</pubDate></item><item><title>In the process of being eaten! Post workout TIU protein pancake,...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8qwqumPaX1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;In the process of being eaten! Post workout TIU protein pancake, with PB2 made in the microwave&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29405460446</link><guid>http://lindsaydiamond.tumblr.com/post/29405460446</guid><pubDate>Tue, 14 Aug 2012 08:44:54 -0400</pubDate></item><item><title>New breakfast, ate my TIU protein pancake with my now mini...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8p4dv6vwv1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New breakfast, ate my TIU protein pancake with my now mini smoothie. Made it in the microwave, so yum!&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29335161305</link><guid>http://lindsaydiamond.tumblr.com/post/29335161305</guid><pubDate>Mon, 13 Aug 2012 09:34:43 -0400</pubDate></item><item><title>What was left of my smoothie after I dropped it. :( still drank...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8p38tq34f1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What was left of my smoothie after I dropped it. :( still drank what was left post AM Lithe workout&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29334387453</link><guid>http://lindsaydiamond.tumblr.com/post/29334387453</guid><pubDate>Mon, 13 Aug 2012 09:10:05 -0400</pubDate></item><item><title>Setting the day up for success! Smoothie, scramble, protein...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8p37kcmGC1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Setting the day up for success! Smoothie, scramble, protein pancake, peach, and Meta-D&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29334364489</link><guid>http://lindsaydiamond.tumblr.com/post/29334364489</guid><pubDate>Mon, 13 Aug 2012 09:09:20 -0400</pubDate></item><item><title>Setting the day up for success! Smoothie, scramble, protein...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8oton43w71r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Setting the day up for success! Smoothie, scramble, protein pancake, peach, and Meta-D&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29328828227</link><guid>http://lindsaydiamond.tumblr.com/post/29328828227</guid><pubDate>Mon, 13 Aug 2012 05:43:35 -0400</pubDate></item><item><title>75 min easy bike ride for today&amp;#8217;s workout. Gearing up for tomorrow&amp;#8217;s 18 mile triple...</title><description>&lt;p&gt;75 min easy bike ride for today&amp;#8217;s workout. Gearing up for tomorrow&amp;#8217;s 18 mile triple bridge ride.&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29194747885</link><guid>http://lindsaydiamond.tumblr.com/post/29194747885</guid><pubDate>Sat, 11 Aug 2012 10:25:22 -0400</pubDate></item><item><title>Breakfast at the beach! 1 chobani non-fat plain, 1/2 c. Rainer...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8la7m9X4D1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Breakfast at the beach! 1 chobani non-fat plain, 1/2 c. Rainer cherries, 1/8 c. TJs simple almonds, cashews, and cranberry granola.&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29190013128</link><guid>http://lindsaydiamond.tumblr.com/post/29190013128</guid><pubDate>Sat, 11 Aug 2012 07:50:10 -0400</pubDate></item><item><title>For real this time...</title><description>&lt;p&gt;Re-start again! I am settling in my new job, and there is a little over a year until my wedding. Time to get serious!&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/29189900705</link><guid>http://lindsaydiamond.tumblr.com/post/29189900705</guid><pubDate>Sat, 11 Aug 2012 07:45:19 -0400</pubDate></item><item><title>Lunch! I have to start remembering to post again! A grilled...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7mgq3ng7a1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lunch! I have to start remembering to post again! A grilled cheese sandwich with smoked mozzarella and 2% cheddar and tomatoes. With a side salad with leftover tuna and white balsamic.&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/27840310638</link><guid>http://lindsaydiamond.tumblr.com/post/27840310638</guid><pubDate>Mon, 23 Jul 2012 12:34:51 -0400</pubDate></item><item><title>Lunch time! A chicken Caesar: spring mix and broccoli slaw with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7gvzncy4v1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lunch time! A chicken Caesar: spring mix and broccoli slaw with 2 oz of chicken, 1/8 an avocado, 1 T. light Caesar dressing and champagne vinegar.&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/27632327760</link><guid>http://lindsaydiamond.tumblr.com/post/27632327760</guid><pubDate>Fri, 20 Jul 2012 12:18:59 -0400</pubDate></item><item><title>My Fitness Obsession!</title><description>&lt;a href="http://lithemethod.com/"&gt;My Fitness Obsession!&lt;/a&gt;: &lt;p&gt;Lithe Method is my current fitness obsession and what (as of now) I plan on doing to get slimmed down, toned up, and absolutely amazing arms to show off on my wedding day!&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/27631864505</link><guid>http://lindsaydiamond.tumblr.com/post/27631864505</guid><pubDate>Fri, 20 Jul 2012 12:09:49 -0400</pubDate></item><item><title>Well not quite, but I’m engaged!!!! Yay! So I am starting...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7gvgdCsNR1r9zd03o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Well not quite, but I’m engaged!!!! Yay! So I am starting this whole thing over (again) to be all things wedding prep! Don’t worry fit and food followers, there will still be tons of food and fitness. A huge part of my plan for wedding prep is (finally) reaching my goal weight and toning up like crazy so I look my best in that white dress. &lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/27631749330</link><guid>http://lindsaydiamond.tumblr.com/post/27631749330</guid><pubDate>Fri, 20 Jul 2012 12:07:24 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m66xo2Rn5b1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lindsaydiamond.tumblr.com/post/25875031013</link><guid>http://lindsaydiamond.tumblr.com/post/25875031013</guid><pubDate>Mon, 25 Jun 2012 12:12:45 -0400</pubDate></item><item><title>Breakfast! 1/2 a homemade cornmeal waffle, 2 slices center...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m62jwfloLq1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Breakfast! 1/2 a homemade cornmeal waffle, 2 slices center bacon, 1 egg and 1 t maple syrup. Super yum!&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/25711234033</link><guid>http://lindsaydiamond.tumblr.com/post/25711234033</guid><pubDate>Sat, 23 Jun 2012 07:57:51 -0400</pubDate></item><item><title>This was breakfast . A not so pretty TIU protein pancake with...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m62jvbUU6L1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This was breakfast . A not so pretty TIU protein pancake with PB2 and raspberries&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/25711217841</link><guid>http://lindsaydiamond.tumblr.com/post/25711217841</guid><pubDate>Fri, 22 Jun 2012 17:15:44 -0400</pubDate></item><item><title>Not so pretty today but a TIU protein pancake with PB2 for...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m62juwutZE1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Not so pretty today but a TIU protein pancake with PB2 for breakfast! Still delicious!&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/25711211801</link><guid>http://lindsaydiamond.tumblr.com/post/25711211801</guid><pubDate>Fri, 22 Jun 2012 12:07:11 -0400</pubDate></item><item><title>Lunch was a salad with chicken sausage, 1/2 an apple and...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m610mg83Tm1r9zd03o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lunch was a salad with chicken sausage, 1/2 an apple and Annie’s Gingerly lite dressing.&lt;/p&gt;</description><link>http://lindsaydiamond.tumblr.com/post/25650654074</link><guid>http://lindsaydiamond.tumblr.com/post/25650654074</guid><pubDate>Fri, 22 Jun 2012 12:03:00 -0400</pubDate></item></channel></rss>
